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Art of Losing Weight the Natural Way

Heal-Thy, a weight loss company, is aimed to enhance clients’ lifestyle with the right food in the right quantity at right time. We base our diet & lifestyle plans on individual body types (Ayurvedic Prakriti) of our clients. With healthy, home-cooked food combinations instead of a low-calorie diet, we design personalized plans that can be followed for life, resulting in a lifestyle transformation and not just a temporary weight loss.

Art of Losing Weight the Natural Way

We work on making you feel good about your bodies
and follow a lifelong routine of eating the right diet.

LIFESTYLE TRANSFORMATION & WELLNESS COUNSELING

WEIGHT OPTIMIZATION

DISEASE MANAGEMENT

Sheebba Khanna – Weight Loss & Wellness Consultant

( Award Winning Nutritionist & Weight Loss Expert )

With around 15 years of experience counselling people for their weight loss & lifestyle enhancement needs, Sheebba Khanna has earned recognition across India as well as the globe and has clients Worldwide . She started her career in the field post completing a course in Food & Health from Stanford University and a Diploma in Dietetics & Nutrition from IGNOU University, Delhi.

For a customized Wellness plan

Book an appointment with a certified & experienced weight-loss & wellness consultant, Sheeba Khanna, for a personalized weight-management solution.

What is Ayurvedic Prakriti/Constitution ?

Ayurveda classifies everyone into three energetic forces (or building blocks of the material world), also known as Tridoshas.”

The air content, regulates all kinds of movements in body & mind.

The fire content, governs a body’s heat & metabolism, controlling digestion

The water content, cohesiveness, structure, & lubrication in a body.[

What is Ayurvedic Prakriti/Constitution ?

Ayurveda classifies everyone into three energetic forces (or building blocks of the material world), also known as Tridoshas.”

The air content, regulates all kinds of movements in body & mind.

The fire content, governs a body’s heat & metabolism, controlling digestion

The water content, cohesiveness, structure, & lubrication in a body.[

TRIDOSHAS

Why Considering Tridoshas is Important ?

Any imbalance in the doshas, caused by unsupportive diet & lifestyle, upsets a body’s natural internal equilibrium. This, in turn, disrupts the body, leading individuals to several health challenges & tendencies towards diseases.

At Heal-Thy, we design diet & lifestyle plans based on an individual analysis of ayurvedic prakriti or tridosha body type, considering daily routines, food preferences, & other factors.

Our Happy Clients

Bachhan Family.

Dr.Manmohan Singh’s Family

Sun Metal Group, Sharjah

Why Choose Heal-Thy ?

Heal-Thy wants you to Eat healthily, Live Healthily, & Stay Healthy always

Comprehensive Wellness Program: Not just another weight-loss plan, we create a long-lasting wellness program for your body.

Lifestyle Transformation: Maintain the right weight balance and avert diseases for life with better metabolism, diet, & lifestyle

Lose Fat, Not Muscles: Our plans are aimed at unnecessary fat loss alongside improving muscle mass, energy levels, & overall wellness.

Vandana Singh

Vandana Singh (India) lost 12 kgs in 2.5 months

Gunnet Nagpal

So glad to have joined Ms. Sheeba as i am totally transformed. I can wear what i always dreamt of. I was eating all that i wanted and there is no rebound in my weight even after leaving the diet.

Menel Meher

Thanks to Sheeba's energy boosting and feel full diet busting my biggest myth that diet means less food.She has helped me realize my dreams and I have lost 40 kgs in 6 months.

Charmy Shah

I feel REBORN.This weightloss changed my whole life ,. The Diet was so filling & i felt very happy & vibrant with it.

Dr Bhavika Patel(Opthalmologist)

Surat (Lost 8kg 1 month in 40 days during lockdown and 14 kgs in 3 months )

All thanks to healthybysheebbakhanna and Sheebba Khanna’s wholesome and balanced diet. I cannot believe my stubborn fat melting so effortlessly and that also during lockdown when there was no activity. The diet plan is easy and fitted into my lifestyle so perfectly. Doesn't feel like I am starving or missing something. I feel more healthy , energetic and I was encouraged all the way which kept me pushing myself.

Mehak Malhotra (Singer-Performer-Actor)

Lost 4.5 kgs in 1 month

The diet is nutritious and it catered to my hectic shoot schedules. Sheebba Khanna and her team personally addressed my concerns and I am extremely happy with the results. There was an improvement in my hunger pangs and as well as medical conditions.

Kuwar Virk

Renowned Music Dirctor, Singer, Rapper & Songwriter

Thanks Sheebba ji , you are the best dietician in Delhi. I highly recommend all to follow this wellness and lifestyle management diet which not only improves your stamina but also helps one to permanently maintain their fitness.

Aarti Kapoor

Wonderful personalized diet.Great improvement in my hormonal problem,skin & hair.

Diets to cure Particular diseases

PCOD

Polycystic ovary syndrome (PCOS) is a condition that affects a woman’s hormone levels.

Thyroid

The Thyroid is a butterfly-shaped gland that sits low on the front of the neck. Your thyroid lies below your Adam’s apple .

Uric Acid

Uric acid is a chemical created when the body breaks down substances called purines.

Diabetics

Diabetes is a disease in which your blood glucose, or blood sugar, levels are too high. Glucose comes from the foods you eat.

Disease Management

Disease management is an approach to healthcare that teaches patients how to manage a chronic disease.